How to Grow Bean Sprouts in a Bowl with Colander

By Remy M

How to grow bean sprouts out of mung beans is very easy and simple to make. This is an economical way rather than buying it to your supermarket since mung beans are inexpensive to buy. All you need is patients and you will harvest in 3 to 5 days. This is a very fresh and crunchy bean sprouts to add to your dish for cooking or for garnishing.

Sprouting Method

There are many ways to prepare your bean sprouts you can make this just using gadget that you already have or invest to a proper seed sprouter.

  • Bowl with colander - you can purchase this in Kmart for A$1.50 this is the method I used if I only need small amount of bean sprouts. Or use larger coriander just find mixing bowl that fits.
  • Jar - this is the inexpensive way if you just using a large recycled jar, cover with muslin cloth and tie with rubber band.
  • Seed sprouter - if you wish to spend A$20 you can purchase this in Bunnings.

How to cook beans sprout?

Beans sprouts is very useful, can be added to a lot of Asian cuisine specially on your soup dish like laksa; Vietnamese pho soup for example, used in stir fries this can be added last to keep the crunch, fresh spring rolls, fried spring rolls, salads and also for garnishing. This very refreshing because of the crunch and freshness of beans sprout.

Try my Simple Mongolian Chicken with Bean Sprouts Recipe using my own bean sprouts.





Easy steps how to grow beans sprouts in a bowl with colander

  • In a small bowl with colander, put 1/2 cup mung beans and rinse well.
  • Add a little bit of water just enough to touch the mung beans on the bottom around 3-4 tablespoon.
  • Cover with tea towel and find a spot that is dark. I put mind next to the sink so I will remember to change water everyday three times a day for best sprouting.
  • When rinsing the bean sprouts remove the skin from the mung beans
  • Bean sprout ready to eat 3 to 5 days.

How to store and keep beans sprouts fresh?

To store and keep bean sprout fresh your beans sprout, put in a zip lock, plastic bag or sealed container and keep in refrigerator . Make sure that beans sprout are dry before storing. Beans sprout will last in refrigerator for two weeks.

Comments

Post a Comment

Popular posts from this blog

Ensaymada Recipe - Brioche

By Remy M
Image
Ensaymada recipe is like Brioche is a sweet bread cover with sugar and cheese toppings, this is very soft, fluffy and cheesy bread. Ensaymada is very popular in the Philippines as a snack or dessert. And best serve with your coffee, tea or even ice cream. Ensaymada is one of my favorite sweet bread, this is the best recipe and very easy to make. The soft and fluffy texture of the bread like brioche or croissants and the buttery taste is delightful. Try to add different variety of fillings like ube jam (purple yam), yema filling (made of thickened condensed milk), bacon or ham and cheese depends on your preference. I made an Australian version of ensaymada similar to vegemite and cheese scroll , which made specially for my husband and for my kids which they love vegemite. This is great for lunches and snack or even for breakfast. How to make ensaymada recipe - brioche Ingredients to make ensaymada recipe 4 cups all purpose flour sifted 7 g dry yeast (1 sachet of Tandaco brand) ½ cup wh
Read more

Vegemite and Cheese Ensaymada: A Sweet Twist on an Australian Classic

By Remy M
Image
Introducing Vegemite and Cheese Ensaymada, a delightful fusion of the beloved Australian Vegemite and cheese scroll with the traditional Filipino ensaymada. This sweet and savory bread roll offers a perfect blend of flavors, making it a delicious snack or a delightful addition to your kids' lunch boxes or a match with your tea or coffee. This unique creation has become a favorite in my family and is sure to captivate your taste buds as well.   A Marriage of Flavors: Vegemite and Cheese Ensaymada brings together the sweet essence of Filipino ensaymada and the savory goodness of Australian Vegemite and cheese. This unique combination results in a delightful balance of sweet and salty flavors that dance on your palate with every bite.   Perfect for Any Occasion: Whether you're enjoying it as a midday snack, packing it in your kids' lunch boxes, or savoring it during a family gathering, Vegemite and Cheese Ensaymada is a versatile treat suitable for various occasions. Its irres
Read more

Mini Lemon Cheesecakes: A Burst of Tangy Indulgence

By Remy M
Image
Looking for a delicious treat that's perfect for any occasion? Try these miniature lemon cheesecakes! They combine the creamy goodness of traditional cheesecake with a zesty lemon twist thanks to the addition of lemon zest and juice. Plus, the buttery crust provides a satisfying crunch with every bite.  If you're a fan of lemony treats and delectable desserts, you'll definitely enjoy these small lemon cheesecakes. These bite-sized sweets have a buttery crust and a smooth, velvety interior flavored with lemon that is perfect for satisfying your sweet cravings. Whether you're hosting a party, celebrating a special occasion, or simply in the mood for a zesty dessert, this dish will hit the spot. So, let's dive in and start making these delicious small lemon cheesecakes. How to make mini lemon cheesecakes Ingredients: For the crust: 1 cup crushed Digestives biscuits (you can use graham or any biscuit of your choice) 3 tablespoons melted butter For the Filling: 250g Phil
Read more