MysimpleDelight

Looking for a tasty and nutritious way to start your day? This delightful Tropical Fruit Healthy Smoothie! Packed with the goodness of fresh bananas, mangoes, rock melon, and creamy coconut milk, this smoothie is a perfect blend of flavors and health benefits. Whether you're craving a tropical escape or simply seeking a refreshing pick-me-up, this recipe is sure to satisfy your taste buds and nourish your body. This tropical fruit smoothie is best enjoyed immediately while it's still cold and refreshing. The combination of sweet bananas, juicy mangoes, and aromatic rock melon creates a delightful medley of flavors. The coconut milk adds a creamy and tropical twist, enhancing the overall taste and texture. Not only is this smoothie a treat for your taste buds, but it also provides a wealth of health benefits. Bananas are a great source of potassium and dietary fiber, while mangoes are rich in vitamin C and antioxidants. Rock melon contributes to your daily intake of vitamins A a...

Wholemeal banana blueberry muffins this recipe quick and easy to make using a wholemeal flours for healthy recipe muffins. Use fresh blueberries if their are in season or frozen blueberries you can make this recipes anytime of the year. Banana blueberry muffins are great for breakfast, dessert, for brunch serve with coffee or tea and addition to kids lunch box. This recipe is healthy, loads with banana, blueberries and wholemeal flour. Use ripe or overripe bananas in baking, your muffins will produced great taste and have natural sweetness and make your muffin moist and fluffy.                                                  How to bake wholemeal banana blueberry muffins Ingredients for banana blueberry muffins 2 cups wholemeal flour 2 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1/2 cup brown sugar 50 grams unsalted butter soften 1/2 cup milk 2 eggs 2-3 r...